Enhance Your Wellbeing Through Chakra Balancing

The Chakra system is a series of energy vortexes inside and around the body. There are 7 major chakras and each of them plays an important role in energizing specific organs, and psychological functions.

Muladhara:

The base Chakra is located at the base of the spine just in front of the anus. This Chakra relates to the large intestine, the feet and legs and survival instincts. When it is in balance you feel grounded, secure, safe and healthy. When it is out of balance or weak. You might feel self-indulgent, insecure, depression, and instability. The illnesses that may result are obesity, hemorrhoids, constipation, sciatica, prostrate problems, knee troubles, bone disorders and an inability to focus. To balance this chakra it is very important to have routine. Be very mindful of your bodily needs. When you are hungry and when you are tired sleep. Getting plenty of exercise is also very important for this energy center. Eating protein and wearing the color red also support this chakra.

Svandhisthana:

The second chakra is located between the pelvis and the navel. This chakra relates to the abdomen, the genitals, the lower back, and hips particularly the kidneys and bladder. This chakra also relates to emotions. When this chakra is in balance you will feel a sense of self-acceptance and freedom from attachment. You will be emotionally self-sufficient, happy, enthusiastic and spontaneous. You will feel deserving of love and respect. If this chakra is out of balance then you may feel attachment, fear, isolation, jealous, excessive fantasies, and stiffness oversexed or undersexed. Illnesses that may result are impotency, frigidity, bladder or kidney trouble, lower back pain, sexual disease, and uterine problems, PMS. To rebalance this chakra make sure you have plenty of playtime. Schedule into your life unscheduled time. Give yourself plenty of attention by taking baths, journaling, giving you little hand rubs (masturbating is great for this chakra but you probably don't want to publish that.) Drinking plenty of liquids, eating foods with a creamy consistency and wearing the color orange all support this chakra.

Manipura:

The third chakra is located above the navel at the soar plexus. This chakra relates to the the upper digestive tract, to metabolism and will power. WWhen this chakra is in balance you will feel personal power, self motivation, good self-image, ability to inspire, organized and committed. If this out of balance you may be feeling greedy, doubtful, angry, powerless, timid egocentric, controlling or a lack of vitality. The illnesses that may result are ulcers, digestive troubles, gallstones, diabetes, hypoglycemia, hepatitis, and fatigue. To bring balance to this chakra exercise is the most important thing, particularly cardiovascular exercise. Practicing deep belly breaths is also very good. Moderating your carbohydrate intake affects this chakra as well as the color yellow.

Anahata:

The fourth chakra is located at the heart level in the center of the chest. It is the center chakra and so affects the wellbeing of all the chakras. This chakra is also special because it corresponds with the largest electromagnetic field of the body, the hearts electromagnetic field. This chakra relates to the heart, the pericardium, the lungs, arms and hands. This chakra also relates to Love and acceptance. When the fourth chakra is in balance there is balance in all areas of your life. There is compassion, love, clarity, freedom, and unattached caring present everywhere. When it is out of balance you may feel stingy, ungrateful, resentful, hypersensitive/insensitivity, ashamed, isolated and unloved. The resulting illnesses may include cardiovascular problems, asthma, respiratory problems, arthritis, and depression. To bring this chakra into balance practice Karma Yoga i.e. selfless service, volunteer. Eating plenty of veggies and wearing green is good for the fourth chakra.

Vishuddha:

The fifth chakra is located at the throat. It relates to the mouth, throat, cervical spine, shoulders and to self-expression. When this chakra is in balance your communication will be clear and natural, you will be expressive, honest, creative, relatable, empathetic and a good listener. If this chakra is out of balance you may be untruthful, indirect, feel stagnant, small, self-important or unheard. Diseases that may result are neck and voice problems, thyroid problems, flu, stiffness in neck and shoulders, deafness/dumbness. To rebalance this chakra you can wear blue and refrain from lying but most importantly sing!

Anja:

The sixth chakra is located in the center of the forehead at the "third eye". This chakra relates to the frontal brain, the medulla plexus, and to intellect and imagination. When this chakra is in balance you will have an intellectual and physic abilities, you will have an active imagination, you will be perceptive and observant. If this chakra I out of balance the you may have a hard time focusing, you may have hallucinations, nightmares, be paranoid, worry, be bored, or not be present in physical body. Resulting illness may be poor eyesight, headaches, and schizophrenia. To rebalance the sixth chakra participate in creative activities, wear purple, read, and meditate.

Sahasrara:

The seventh chakra is located about 6 inches above the crown of the head. This chakra relates to the cerebral cortex, and our infinite connection with all other live and the divine. Hen this chakra is in balance you will be at peace and feel whole and connected. When this chakra is not in balance you might be over intellectual, distrustful, apathetic, confused, and depressed. Some illnesses that may result are cerebral tumors, cranial pressures, and psychosis. To bring this chakra back into balance spend time outside, meditate and pray.

Wearing a TerraStar is an excellent way to balance all of your chakras

It sits on the heart chakra at the very center of the chakra system. The terrastar here   strengthens and balances the largest electromagnetic field of the body, the hearts electromagnetic field. This energizes the heart chakra, which in turn helps to keep all of the chakras in balance.

The Peace TerraStar is a beautiful, alluring pendant that has energetic properties perfect for chakra balancing.

• The amethyst in the pendant facilitates higher thoughts and connection to the higher self. Amethyst is also harmonizing and stabilizing. The TerraStar compounds the powers of amethyst many times, making it powerful in assisting meditation relating to chakra balancing.
  
  
• The TerraStar is also grounding. It is important during chakra work that you stay grounded while trying to develop the higher chakras.
  
  
• The TerraStar gives you energy, harmony and balancing frequencies that affect each chakra. When you wear the TerraStar above your heart chakra, it stimulates and helps balance all chakras.

Balance your chakras and buy a TerraStar to help you in the process.

Peace TerraStar $55